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OFFERINGS

Rooted in traditional Hatha Yoga,

My purpose is to teach the practice as it was intended: for self-inquiry, self confrontation and
self-realisation. A yoga practice without meditation is just movement.

  • This is for those seeking personalised guidance, deeper understanding of traditional practices or support in developing a consistent personal practice.

    • 1:1 Yoga Sessions

    • Tailored Practice

    • Group Bookings

  • The Immersion is a 9-week program for those seeking depth and radical honesty. A one-to-one setting for those who want yoga as practice, not performance.

    This is not therapeutic practice.
    This is a structured, devotional immersion into the eight limbs of yoga as lived experience.

    You will learn how to remain with self.

    What’s Included:

    • 9 private sessions (90 minutes)

    • Structured reflection between sessions

    • Self led, structured practices between sessions

    • Video recorded guided Pranayama sessions

    • Direct access for integration support

    • Leave with a personal practice to carry on with


    Full program details:
    The Immersion Program Page

  • Focusing on one topic and going deep. Together we will do a 60 minute practice and hold a 30 minute discussion to understand various yoga concepts and how they relate to the modern age.

    Expect: Asana, Pranayama, Pratyahara, Dharana, Meditation, Yoga Philosophy & Mythology

    How they run:
    90 minute sessions:
    - 1-hr yoga practice
    - 30 min Q&A discussion

    To be informed on when these are hosted, please sign up to the email list and you will be notified.

    Workshop Events Page

  • Designed to hold space across an entire weekend or multiple days. These practices invite self-reflection, discipline and deeper inquiry beyond standard studio classes. An opportunity to discover in greater detail, the traditional teachings of Yoga and transferable practices to integrate into your daily routine.

    Expect: Asana, Pranayama, Yamas & Niyamas, Pratyahara, Dharana, Meditation & Yogic Philosophy

    Schedule:
    2 × 60 min practices / day
    Yoga Philosophy Discussions
    Opportunity for Self reflection & Integration
    Practices vary in style, intention & focus.

    To be informed when these are hosted please sign up to the email list and you will be notified.

BOOK YOGA SESSION
Workshop sign up
Retreat sign up

Let’s get on with it*

*If you are ready to develop a practice that encourages Self inquiry, Self realisation and a deeper understanding of the world around you, but feel a little unsure of where to begin, book in a 30 minute call and we can discuss how I can best support you.

*If you are looking for stretching, relaxation or hot yoga… respectfully, we are not a fit.

Discovery call